Calories | 247 | |
Calories From Fat | 144 | |
Total Fat | 16 g |
Cholesterol | 57 mg |
Sugars | 1 g | |
Protein | 18 g |
Sugars | 8 g | |
Protein | 15 g |
(Please Note: By adding veggies to our protein is a great way to fill out and stretch our meals without going over the limits.) |
Thank you for reading this and I hope you enjoy it. Let us know of your favorite recipe. Just send them to me. |
Kay Kish | |||
140 Queen Road | |||
Clendenin, WV 25045 |